Does your skin more sensitive and flaky than usual? If so, then it can be a case that your skin may be dehydrated. Well, the good news is that Bolero Drinks can help you to stay hydrated and avoid various skin problems that you can experience by not drinking enough water.
However, dehydrated skin is a skin problem that is caused by various external elements includes seasonal changes and weather, unhealthy diet, lifestyle options and not drinking enough water. All these factors deplete the water content of your skin, which results in a less supple appearance.
Fortunately, dehydrated skin problem is temporary and can be fixed with a healthy diet and choosing the right lifestyle choices. Following are top symptoms of dehydrated skin you should know:
- Itchy Skin
Do you have itchy skin? If so, then your skin is dehydrated. External factors such as extreme temperatures and weather changes can zap moisture from your skin outer layer, which cause an itchy and tight sensation.
- Increased Sensitivity
One of the biggest side effects of dehydrated skin is increased sensitivity. According to various studies, dehydration and dryness lead to sensitized skin. When the moisture barrier of your skin is disrupted, it can’t protect itself properly from external elements. Ultimately, irritants such as pollution and bacteria can penetrate the outermost layer, and further, it can worse signs such as itchiness, irritation, and redness.
- Wrinkles and Fine Lines
If you have wrinkles and fine lines on your skin, then it means that your skin is dehydrated. According to various studies, dehydrated skin usually shows accelerated symptoms of aging. Well, give a try Bolero Drinks and you will definitely see a change in your skin in terms of aging.
- Dull Skin
Do you have dull skin? Well, dehydration affects the skin capability to perform vital functions such as cell turnover. Without enough hydration, the skin doesn’t shed its outer layer enough and thus, dead cells start to accumulate on the surface of the skin. It further leads to clogged pores, a lackluster complexion, and congestion.
These are four signs of dehydrated skin you should know. Now, the next main concern is how to fix this problem. Luckily, you can hydrate your skin easily and all you need to do is to follow the right diet for your skin.
You can start drinking plenty of water during a day and that’s the best solution to hydrate the skin and your body too. Or you can also eat fruits and vegetables which contain a high percentage of water content, for instance, watermelon, and orange.
Else, you can try Bolero Drinks as they are 100% fat-free, gluten free and sugar-free. They are free of carbohydrates and can help you to boost up your water intake with great-tasting and delicious fruit favorers from the professionals in hydration. You can mix them with soda, tap or sparkling water in order to make a cool and refreshing drink that can contain Vitamin C.