Recreational activities can be incredibly beneficial for both the mental and physical health of people. These activities help in keeping the minds of people truly engaged in a productive manner, and enable them to truly expand their horizons. Carter Boyle Duke lays emphasis on the importance of recreational activities for people studying in college, and mentions that these tasks can aid the students to enjoy a superior academic success, in addition to better mental and physical health. Recreational activities can also go a long way in improving the overall social skills of people.
Carter Boyle Duke marks the benefits of recreational activities for college students
The term recreation is usually used for experiences or activities that are carried on within leisure. These activities are chosen voluntarily by the discerning participants, either for some kind of creative enrichment and satisfaction derived, or because they perceive particular social or personal values to be gained from them. A few also take part in certain recreational activities to enhance their physical health.
Carter Boyle Duke says that owing to the distinguished intricacies of the contemporary society and manner of living, a significant number of modern students tend to be weaker than their older generations, both emotionally and physically. This factor subsequently gets reflected in their mental, emotional and physical health. Hence, it is crucial to encourage modern college going students to take part in various types of recreational activities.
Here are a few of the many advantages of participating in recreational activities for students:
- While many believe that recreational activities can take a lot of time of the students and hurt their college grades, so is not the case. They can, in fact, improve the overall academic performance of the students. Taking part in certain recreational activities can go a long way in improving the overall brain function of the students, and aid them to both manage their time and concentrate more efficiently. These skills ultimately help the students while studying, and aid them to get better grades in exams as well.
- As people get the chance to participate in various types of recreational activities, they get to explore a wide range of interests and may even discover certain hidden talents. Carter Boyle Duke mentions that recreational activities are extremely important for the all-round development and holistic growth of the students.
- Recreational activities can help in increasing the self-confidence of students and have a major role to play in boosting their morale. Mastering new skills and working hard in a fun and relaxed setting can go a long way in enhancing the self-confidence of people.
- A lot of recreational activities involve engaging in certain physical tasks. These activities subsequently aid people to stay absolutely healthy and fit.
Carter Boyle Duke marks that there, in fact, has been numerous studies that highlight the importance of recreational activities in the life of people, students in particular, as they help in improving the mental and physical health of individuals, while assisting them to improve their quality of life in general.